The Activise Basketball Return Net is a ball return net system that installs on your basketball hoop. The Activise Basketball Return Net allows players to have more efficient practice by returning shots and keeping player focusing on perfecting technique rather than chasing missed shots. Generally after a missed shot, a player must chase the ball which is a waste of valuable practice time. Whether you play at the park, or you’re on a competitive team, the Activise Sport Basketball Return Net will develop trust in your shot. The Activise Sport Basketball Return Net attaches quickly behind the backboard, over the hoop to give super stability so there is no need to adjust the net mid practice. First, grab the stability ropes and attach them behind the back board. Second, attach fabric over the rim and fill up sand bags with either sand or weights to get super stability. It doesn’t matter if you’re a beginner who is learning the game or more elite athlete who wants to work on your shooting technique; this net will improve shooting. The Activise Sport Basketball Return Net allows you to practice independently, without ruining your rhythm and wasting valuable training time. Made of the most durable nylon polyethylene netting, the Activise Sport Basketball Return Net is the ultimate shooting equipment you need to develop your shooting and improve your all round basketball skill. Oh & before we forget the Activise Sport Basketball Return Net comes with a FREE size 7 rubber basketball, yes a FREE size 7 rubber basketball. If you're a coach, player, or just play for fun, this package is your dream come true. TRAIN SMART! Less chasing = More reps.