Do AB Rollers Really Work?
The American Council on Exercise (ACE) commissioned a 2014 study to determine the effectiveness of a number of popular abdominal exercise devices, including an ab roller wheel. The research was carried out by experts at the University of Wisconsin - LaCrosse. 16 volunteers were used to test the equipment. Researchers used electromyography to test the amount of muscle stimulation brought on by each piece of equipment.
Results showed that the ab wheel was the most effective exercise at stimulating the external obliques. The ab wheel was, in fact, 80% more effective at targeting this area than the traditional crunch exercise.
Are you tired of AB Rollers with features like:
- Cheaply made
- Hard for beginners
- Resistance bands getting torn
- Spring motors getting broken
- Uncomfortable angled and small handles
Are you ready to get back into shape with the perfect AB Roller ?
V-Act Sports brand new AB Roller addresses all of these inadequacies and makes your exercise program an enjoyable experience.
Perfectly designed, the smooth movement motion of the wheels will help you train, stabilize and strengthen your arms, chest and abs.
This AB Roller is shipped with a BONUS black knee mattress.
-When using the V-Act Abdominal Roller Wheel for the first time start slowly if you are not used to exercising -Not recommended for people who are suffering from back injuries
*** Life time warranty included ***
ORDER it now while it is still in stock and start toning your core RIGHT AWAY